TEN FACES OF TRAUMA
Welcome beautiful Soul!
Congratulations for taking the important step to understand the 10 Faces of Trauma. In these short video teachings, you may identify how unresolved trauma is showing up in your life and in the lives of those around you.
Unresolved trauma results in a dysregulated nervous system and can severely impede your self expression, authenticity, creativity and overall self love. Because we are social beings, our energies affect each other. Therefore, being dysregulated can dysregulate others, negatively impacting your relationships and ability to create workable solutions.
As the divine feminine awakens, it’s on us to heal unresolved trauma so that we can show up fully for our unique soul mission, restore wholeness to ourselves, our communities and the planet, and receive the loving abundance that is already here for us. There’s no more important work than dissolving unresolved trauma, and the time is now.
Thank you for your courage, commitment and vulnerability to do this work.
Please read this before you start -
The information in this course is my opinion and comes from the depth of knowledge as it is true to me today. All recommendations in this course are based on my experience and research to the best of my knowledge, and I offer no guarantees. These resources are for learning about psychological trauma; it is your decision what you do with it. By watching this course, you agree not to use this material as medical advice to treat any medical condition in either yourself or others. Please consult your own physician for any medical issues that you may be having. Under no circumstances shall Clare Dash be responsible for any damages arising from the use of these videos.
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Self Criticism
Self criticism is often handed down to us through our family and cultural conditioning. Even in the best of family or cultural environments, at an early age we’ve been programmed to assume that we are the cause of the problems we perceive around us. This unresolved trauma contributes to a negative self concept that gets reinforced until consciously worked with and we recreate our identity.
Self criticism is often handed down to us through our family and cultural conditioning. Even in the best of family or cultural environments, at an early age we’ve been programmed to assume that we are the cause of the problems we perceive around us. This unresolved trauma contributes to a negative self concept that gets reinforced until consciously worked with and we recreate our identity.
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Shame
At the heart of this wound is shame. Shame left untreated becomes toxic to our bodies, minds and hearts. Shame can feel like a heavy cloak that we unconsciously wear.
At the heart of this wound is shame. Shame left untreated becomes toxic to our bodies, minds and hearts. Shame can feel like a heavy cloak that we unconsciously wear.
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Blame
Underneath blame and entitlement is the unprocessed trauma of feeling unsafe that causes a dysregulated nervous system and shuts down our capacity for empathy, vulnerability and a neutral perspective.
Underneath blame and entitlement is the unprocessed trauma of feeling unsafe that causes a dysregulated nervous system and shuts down our capacity for empathy, vulnerability and a neutral perspective.
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Hiding Your Gifts
For the feminine in particular, the fear of being visible and hiding our gifts is an ancestral and collective wound from a time in our collective past when it was unsafe to be a woman or to have spiritual gifts that were outside the dominant culture and religion. This collective wound is known as the “Witch Wound.” Because this wound is in the collective consciousness, it’s responsible for so many expressions of unresolved trauma that women experience today.
For the feminine in particular, the fear of being visible and hiding our gifts is an ancestral and collective wound from a time in our collective past when it was unsafe to be a woman or to have spiritual gifts that were outside the dominant culture and religion. This collective wound is known as the “Witch Wound.” Because this wound is in the collective consciousness, it’s responsible for so many expressions of unresolved trauma that women experience today.
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Imposter Syndrome
Western culture idealises confidence and strength and shuns vulnerability, failure or making mistakes (and admitting it) as weak.
If we don’t deal with the underlying unresolved trauma, no amount of accolades, accumulation of skills or recognition will ever feel like enough.
Western culture idealises confidence and strength and shuns vulnerability, failure or making mistakes (and admitting it) as weak.
If we don’t deal with the underlying unresolved trauma, no amount of accolades, accumulation of skills or recognition will ever feel like enough.
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Procrastination
Underneath procrastination is a fear of failure. When we clean the kitchen instead of completing a work document or a college assignment, it leads to berating ourselves with negative self-talk, looping, and allowing other things to get in the way, that way we maintain the hidden trauma and avoiding unpacking the real cause of the procrastination.
Underneath procrastination is a fear of failure. When we clean the kitchen instead of completing a work document or a college assignment, it leads to berating ourselves with negative self-talk, looping, and allowing other things to get in the way, that way we maintain the hidden trauma and avoiding unpacking the real cause of the procrastination.
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People Pleasing
This video explains how people pleasing comes from when our authentic self has been shut down, by both our personal trauma and social conditioning. Women are more prone to people pleasing because girls in particular are conditioned to be submissive and passive in society, and we learn to shut down our own point of view to keep the peace and make others happy. We think if others are happy, we will be happy.
This video explains how people pleasing comes from when our authentic self has been shut down, by both our personal trauma and social conditioning. Women are more prone to people pleasing because girls in particular are conditioned to be submissive and passive in society, and we learn to shut down our own point of view to keep the peace and make others happy. We think if others are happy, we will be happy.
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Perfectionism
Perfectionism can be experienced as an endless pressure to “get it right” – our nervous system’s response to past traumatic events and the belief that we are not good enough.
Perfectionism can be experienced as an endless pressure to “get it right” – our nervous system’s response to past traumatic events and the belief that we are not good enough.
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Numbing out
Numbing out is when we experience being in a persistent loop of shutting the world out as a way to control something that we may not be aware of. Numbing out may happen to distance ourselves from a past experience that was overwhelming. Lets explore why and what we can do to restore an embodied daily life.
Numbing out is when we experience being in a persistent loop of shutting the world out as a way to control something that we may not be aware of. Numbing out may happen to distance ourselves from a past experience that was overwhelming. Lets explore why and what we can do to restore an embodied daily life.
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Insomnia
Insomnia is a big and complex problem, and many just people accept their inability to get enough solid sleep or waking up in the middle of the night or early morning with ruminating worries as a fact of life and minimise the consequences. Could there be more to getting a good nights sleep, related to our trauma?
Insomnia is a big and complex problem, and many just people accept their inability to get enough solid sleep or waking up in the middle of the night or early morning with ruminating worries as a fact of life and minimise the consequences. Could there be more to getting a good nights sleep, related to our trauma?
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What's Next?
Congratulations on completing the Ten Faces of Trauma!
Ready to discover what's next on your healing journey? This final video shares how to continue transforming these patterns with deeper support and guidance.
Congratulations on completing the Ten Faces of Trauma!
Ready to discover what's next on your healing journey? This final video shares how to continue transforming these patterns with deeper support and guidance.
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Ten Faces of Trauma - is a gentle & practical introduction to understanding how unresolved trauma might be showing up in your life and impacting your spiritual journey.
Only £22 for lifetime access to the 10 short video teachings (1 hour 20 minutes total).
MEET YOUR INSTRUCTOR
CLARE DASH
Trauma Healer and Therapist
I bring over a decade of experience in trauma-informed healing work, specializing in feminine embodiment practices that honour women's unique neurobiological responses to trauma.
My approach integrates modern neuroscience with ancient wisdom traditions, creating pathways to healing that address both the physiological impacts of trauma and the soul's journey toward wholeness.
As someone who has walked this healing path personally, I bring not just professional expertise but lived experience to this work, creating a container of authentic understanding for your journey.
Course FAQ
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"I don't think I have 'real' trauma - my childhood wasn't that bad. Is this course still relevant for me?"
Absolutely, beautiful soul. Trauma isn't just about dramatic events or severe abuse - it's about any experience that overwhelmed your nervous system and created patterns that no longer serve you.
The truth is, we all carry trauma from simply growing up in a world that often asks us to dim our light, suppress our authentic expression, or conform to expectations that don't align with our soul's truth. Even in loving families, we absorb messages about not being "too much," criticism that shapes our self-concept, or cultural conditioning that tells us our gifts aren't valuable.
If you struggle with self-criticism, perfectionism, hiding your talents, or feeling like you're not enough - these are all faces of unresolved trauma. This course will help you recognize these patterns with compassion and understanding, which is the first step toward healing and reclaiming your authentic power.
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"How do I know if my struggles with confidence, perfectionism, or procrastination are actually trauma responses?"
Our nervous system is incredibly wise - it develops coping strategies to keep us safe based on past experiences. When these strategies become automatic patterns that limit our joy and self-expression, they're usually trauma responses.
For example, perfectionism might have developed to avoid criticism or rejection. Procrastination could be your system's way of avoiding the fear of failure or judgment. People-pleasing might have kept you safe in childhood but now prevents authentic connection.
In this course, you'll discover how these patterns formed and why your nervous system still thinks they're necessary. More importantly, you'll learn to recognize these responses with compassion rather than judgment. When we understand the 'why' behind our behaviour’s, we can begin to gently shift them and create new, more supportive patterns.
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"I'm drawn to spiritual growth and personal development - how does trauma healing fit into my spiritual journey?"
As spiritually awakening women, we're being called to embody our fullest expression and step into our soul's mission. But unresolved trauma creates blocks in our energy system that prevent us from accessing our true power and gifts.
Think of trauma healing as clearing the energetic debris that's been clouding your connection to your authentic self. When we heal these wounds, we restore our capacity for creativity, intuition, and deep self-love. We also become more available to receive the abundance and love that's already here for us.
As the divine feminine awakens on our planet, we're called to do this healing work not just for ourselves, but for our communities and the collective. When we heal our own trauma, we stop unconsciously passing it on to others and can show up as the healing presence the world needs.
Your spiritual journey and trauma healing aren't separate paths - they're beautifully intertwined aspects of coming home to your wholeness.
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"What if exploring my trauma makes me feel worse or brings up things I can't handle on my own?"
Your concern shows such beautiful self-awareness and wisdom. This course is designed as a gentle introduction that helps you recognize patterns with compassion, not to retraumatize or overwhelm you.
The videos focus on understanding and identifying these patterns rather than diving deep into processing. Think of it as turning on a light in a room you've been navigating in the dark - suddenly you can see what's there, which makes it feel less scary and more manageable.
That said, healing trauma is sacred work that often benefits from support. While this course gives you powerful insights and tools, it's also designed to help you recognize when you might want additional support. I'm here to support you on this journey, and there are many gentle, effective approaches to trauma healing that honour your pace and nervous system.
Remember, you've already survived whatever created these patterns - you're stronger and more resilient than you know. This course simply helps you understand your own wisdom and gives you tools to support your healing journey.
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"There's so much free content about trauma on YouTube - why should I invest in this course?"
You're absolutely right that there's lots of free information available, and I encourage you to explore whatever resonates with you.
Here's what makes this course different: instead of spending hours searching through random videos trying to piece together information that may or may not apply to your experience as a spiritually awakening woman, I've curated and structured these 10 specific trauma patterns that I see most commonly in my practice with women like you.
This isn't generic trauma information - it's specifically designed for women on a spiritual path who are ready to understand how unresolved trauma might be blocking their authentic expression and soul mission. Each lesson builds on the last, creating a complete framework for recognition and understanding.
Think of it like the difference between wandering through a library hoping to find the right books versus having a knowledgeable guide hand you exactly the books you need, in the right order, with personal insights about how they apply to your journey.
Plus, this course is designed as a bridge - not just to give you information, but to help you understand your unique patterns so you can make informed decisions about your healing journey moving forward. It's an investment in clarity and direction, which can save you months or years of piecing together scattered information.
At £22, it's less than most people spend on a meal out, but it could shift how you understand yourself for years to come.