Frequently Asked Questions

1.How do I access the online course?

This course will be run on Zoom. After you get your ticket you will be sent an email with a link for the course and an email reminder.

2. Who is this course aimed at?

This course is aimed at people who are ready to heal their own trauma. You could be aware of your trauma for the first time or have done some work and remained stuck with emotions, or physical sensations. This process is also helpful for creative blocks or physical difficulties such as pain. It is also suitable for professional development for anyone including healers, coaches, therapists, social workers, nurses, teachers, and anyone who works with other people and want to develop simple new healing techniques using creativity.

3. What change can I expect as a result of doing this workshop?

This is a beginning experience with profound potential. You will receive a technique to gently get to the root of trauma by listening to your body. We can get stuck trying to think our way out of our pain. I know that trauma is unprocessed responses to events in our past, that tend to stay on alert, deep in our nervous system. This workshop aims to help you to get in contact with one particular aspect of your life that is currently difficult for you, and without using words and shifting away from our thinking brain, use deeper nervous system processing to soothe and calm this issue. Most people discover a new relationship to their trauma which changes old or habituated patterns that have previously prevented their healing. Opening up for immediate release of trauma as well as a new approach to addressing personal trauma.

4. Will there be a replay if I am unable to attend?

No, unfortunately this workshop will not be recorded. If for some reason you cannot attend, you will be offered another class to attend.

5. What art materials will I need?

The recommended materials are:

• Several sheets of large format, reasonably strong paper such as: A2 cartridge paper at 170gsm. You can tape paper together to make a size that’s about 23 inches x 16 inches; or 420mm x 590mm. 2 - 3 sheets is ideal.

• Free flowing drawing materials such as Chalk pastels and /or, Oil pastels in several colours. you can also use finger paint, or soft pencils or broad felt tip pens.

• Masking tape or Sellotape.

• Your journal and a pen.

• Tissues and or wet wipes -optional

5. What is the £21 Art Pack and how do I get one?

If you would like me to send you wonderful drawing materials to use in the workshop, please contact me on this website, or choose Contact Me button. I will email you and confirm your address, the pack will be sent to you beforehand (in the UK only) there is an additional fee of £21.00. I will send you an invoice with options to pay.

Your pack includes: 6 large sheets paper, 24 pack of chalk pastels, 12 pack of oil pastels & masking tape to hold your paper to your desk. Price includes postage.

Please contact me before Friday 31st May, as this is the last day to purchase.

6. Why can’t I access tickets on Eventbrite App?

You can only access paid tickets for online event on Eventbrite using the Google Play version of the app or through a web browser. Unfortunately Eventbrite will not allow tickets to be purchased if you are using a mobile Apple device or IOS version of the Eventbrite app. You are welcome to purchase your ticket on my website with your credit card. Click Reserve your Ticket button below!

7. What if I feel triggered or vulnerable while in the workshop?

Embracing trauma can be triggering, if this happens, please allow yourself time to stop and connect to yourself. I will be creating a safe and gentle environment to engage in embodiment practices. One of the wonderful things about an online workshop is you can take a break, as you are in your own home. You can chat personally with me through zoom. Also, if you feel ok to share your difficulties out loud, everyone can learn from the personal support I can offer you during the workshop.

8. What is the next step after this class?

You are welcome to work with me personally to heal further trauma. However, remember you are also being provided a tool which is safe to use for yourself to soothe and heal trauma on your own for the rest of your life.

9. How can I prepare for the workshop? 

It takes courage to embrace our trauma. This course is for people who feel ready to heal. I commend your desire to face your own trauma, do this with an open heart and an open mind. Be prepared to reframe your fears and open to your body’s language of communication. On the day of the workshop get your art materials out in advance and be seated at a table or desk in a quiet space. Have a journal ready to take any notes in, and you like to have something to wipe your hands, after drawing!