March 17th | Starting at 7:00pm UK£36.00
Bilateral Drawing & Body-Based Practices for Therapists, Coaches & Healers
You know how to hold space for other people's overwhelm. But when your own nervous system is activated, when the world feels like too much, when you're carrying your clients' weight alongside your own, what do you reach for?
In this 90-minute experiential workshop, you'll learn and directly experience bilateral drawing, a body-based, trauma-informed technique that accesses the nervous system through rhythmic, bilateral movement. No art experience needed. No interpretation required. Just your two hands, some paper, and permission to listen to your body.
Because the most effective way to understand any somatic tool is to feel it in your own body first.
• Therapists, counsellors, and psychologists feeling the weight of the work
• Coaches and healing practitioners who are resourced for everyone but themselves
• Anyone in a helping role who is living more from the neck up than the body down
• Women drawn to somatic and creative approaches who want to understand them from the inside.
❋ Who This Is For?❋ What You'll Experience:• A guided body awareness practice to reconnect to what your body is actually holding
• Bilateral drawing: using both hands simultaneously to access the nervous system through rhythm and movement
• How to use this practice in stressful and overwhelming moments — for yourself and, gently, with clients
• What it feels like to be the receiver, not the giver, for 90 minutes
The luxurious feeling that your own inner world matters.
No art experience is needed.
Nothing you make will be analysed or judged.
This is bodywork through drawing, using rhythm, mark-making, and bilateral movement to let your nervous system speak.
You are not here to produce art.
You are here to listen to your Body Speak!
❋ What You'll Leave With:• A somatic technique you can use that same evening
• Understanding of the neuroscience: why bilateral stimulation works
• A simple materials list for continuing your practice at home
• An optional invitation to go deeper: 1:1 work or the 6-week Creative Parts Work Healing Circle.
Reconnect with your body and let it speak it's mind revealing how you can reconnect with your higher self.Bilateral Drawing & Body-Based Practices for Therapists, Coaches & Healers:
Somatic Tools for Stressful Times
90 min Workshop - £36.00
Tuesday March 17 2026 7:00pm - 8:30pm UK Time