“Clare has been wonderful -
A friend recommended Clare to me; her approach made 100 % sense. I was dealing with a sexual trauma which was affecting my current situation. It made me feel lonely and bad for being scared of my partner. As a result of our sessions I was able to connect with my younger self in a safe environment, it helped me be kinder to them and to recognise my 'flaws' as just me trying to protect and look after myself .
I find myself not insulting myself as much in my head, I can recognise what are the coping mechanisms I use and forgiving myself when these aren't the healthiest. This means a lot to me, I have always struggled with self-hate and needing validation from outside sources, obviously these things still happen, but I'm able to process the thoughts in a lot healthier way
If you are considering personal growth, even if you are okay in your life, therapy can help everyone!! it's not just for your worst moments and it's so worth it” October 2022
Clare is a ray of sunshine!
She warms your heart with her genuine presence and allows
you to shine your own light.
While working with Clare, I always felt safe and understood. She uses her natural intuition to guide you in the path that is going to serve you the most. She is truly there as a guide!
In one of our sessions, I came face to face with an extremely difficult emotion. It was so strong I thought I might even throw up. Clare used her gentle voice and other modalities to guide me through it in a gentle way. She helped me to feel into the emotion. I felt held with the compassion that I needed at the moment, so I could transmute that emotion and move past it. Clare is truly a gift!
MARIA, August 2022
"Clare Dash helped me understand the way the brain works and allowed me to see things a way that I've never understood before. I've been able to forgive myself and develop from the things that have happened."
"We just let each session run really naturally. Nothing was forced and I felt that was important. As well as reminding me that I'm doing well."