Creative Expression for Trauma Healing Container - FAQ
Why art therapy?
No art experience is necessary. All people can benefit from the art making process to express thoughts and feelings that are too complex or painful to put into words. Art helps us slow down and BE with ourselves. We open to new insights and possibilities when being creative.
What is a container?
A container is a sacred healing space, to be and to connect with other. It is where you are safely held, witnessed and acknowledged. This is the perfect place to heal as you are not alone. You will feel attuned to, and listened to in a confidential and non-judgemental environment, so that you can deeply trust your own self to heal.
What are the benefits?
- You are joining this container because you are committed to your healing journey.
- You will discover your own personal symbols and creative styles that link to your own story.
- You will learn how to connect to your inner world which has the power to release you from stuck patterns.
- You will learn to rewire your nervous system and take away your bespoke healing roadmap.
How big is the container?
There will be up to 6 women in the group at any one time.
The container will be fully closed for 4 sessions and then open once every 4 weeks to allow new people to join or leave.
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How much will it cost?
Currently the early bird price is £240 for 4 weeks. Please contact me for payment details.
Where is this held?
More details coming soon
The Trauma Healing Container will in person and be held in Canterbury, Kent. England.
Frequently Asked Questions
How Much do I charge?
My rates vary from £65 per hour - £590 a month.
I am currently offering online appointments and face to face appointments.
Can you trust me?
You certainly can trust me. I am fully trained in Art Psychotherapy with two Masters degrees. I have trained to Level 3 in EMDR and Phase 2 in Brainspotting. I am a member of British Association of Art Therapists (BAAT) and I am registered with Health and care Professions Council (HCPC). I am therefore bound by the ethical frameworks and professional conduct procedures of both affiliating bodies.
How do I cancel?
You can always cancel a booked session if you provide more than 48 hours notice prior to the session’s starting time, otherwise the session is non-refundable. I would like you to send me a message so that we can schedule a new appointment.
How long will it take?
Each session lasts between 60 or 90 minutes. Clients tend to have therapy sessions at the same time each week, regular support is crucial. The total length of a course of therapy will depend on each person’s unique situation.
Any type of therapy involves processes that take time to unfold. Once you have a feeling for our working alliance we would discuss the length of treatment to suit you.